Peaceful Presence in a Crazy World.

Don’t let this crazy world stop you from exploring your dreams, your goals - at work, at home, at play.

Hard-working and business savvy professional meets creative, compassionate traveling yogi, Reiki Healer, Sound Healer, Life Coach and Change Maker for the 21st Century.

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Business. Body. Life. Made Better.

Marketers would call this a slogan, or a tagline, but for me, its the simplest way to explain my mission and purpose of my life.

I have experience, tools, and training to bring transformational change where people and businesses desire it most. Whether it is in the office, in your personal life, or to start or grow your business. Let’s get in touch.

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Shae is a brilliant teacher, coach,connector and human being. I feel honored to call her my friend and I feel very fortunate to be able to have her as a business coach. She is a wise woman ❤️
— B. Thorngren, Peaceworks NH, LLC - Founder

Trainings & Qualifications

Where I’ve been and what I’ve done to transform into the person I am today.

B.S. Business Management & Leadership, Capella University, Minnesota

200-Hour Yoga Teacher Training, New Hampshire

300-Hour Advanced Yoga Teacher Training, India

Reiki Level I & II Trained, Harmony House of Healing, Thailand

Singing Bowl Healing Trained, Kathmandu Center for Healing, Nepal

Mastery, School of Womanly Arts, New York

Level 1 & Level 2, Phoenix Rising Yoga Therapy Program, Massachusetts

Warriors at Ease, Level I Trained, Hawaii

“Your presence is like a mantra, sacred speech that has a transforming effect.”
— Thich Nhat Hanh, The Heart of the Buddha's Teachings


I am a full service business consultant for small and medium size companies and entrepreneurs, who are looking for affordable, efficient, and reliable services to support, grow and strengthen their business. 

There are not enough employees, or hours in the day to get it all done.

A consultant is often more affordable, efficient and the helping hand businesses need to bring those great ideas to life.


We are more than just our physical body. We are our mental, physical, spiritual emotional and energetic body.

I teach yoga, meditation and mindfulness to adults and children in group and private settings.

I help people transform their lives by developing a deeper connection to themselves.

Here, they can uncover what they truly desire, deserve and to experience ease and flow.


I curate classes, workshops, retreats and have created the Radiant Life Guide program to help people realize a life of wellness that supports the highest version of themselves.

I work with people looking for more than a vacation, more than just a physical yoga class. They are looking to reset, to set a new course, or just find ways to create something “more” in their life.

Best of all, I do all the planning you have all the fun.

Recent Project Includes

Wondering if I can help you, see a list of projects below:

  • Set up Custom Air B&B Listing for Vermont Home and provide ongoing listing and property support - client had over a dozen reservations within less than a week!

  • Implement comprehensive lead acquisition strategy and integrative platforms for international company

  • Design, write, and create comprehensive email marketing campaigns for national brand

  • Design a website for a Naturopathic Doctor in New Hampshire

  • Design a website for a Residential & Commercial Landscape Company in California

  • Create marketing materials including business cards, rack cards and postcards

  • Create custom Order form for a custom bike shop

  • Design, and coordinate development for landing pages for national brand

  • Design digital case study template

  • Trade show planning

  • Digital newsletter design & distribution

  • Mindfulness classes for kids

  • Private yoga classes

  • Guided meditations for private and group clients

  • Yoga Teacher Training assistant

  • Yoga Teacher Training planning

  • Entrepreneur Workshops

  • Design Digital E-Books for local Home inspection company

  • Write and publish weekly blog content for international brand related to home design, construction, interior design, flooring, floor finishes, and more

  • Edit pricing guide for extensive product line for international flooring manufacturer

  • Catalog design and development

  • Private consulting for businesses large and small

  • Coordinate extensive web development for outdated Wordpress website

  • Design and publish social media for multiple brands

  • Create and run Facebook / Instagram advertising

  • Personal planning & organization

  • Logo design

  • Retreat and travel planning for up to 40 people

  • List management

  • Direct mail design and management

  • Websites for Naturopathic Doctor, Licensed Nurse Practitioner, Landscaping Company, PCB Manufacturer, Personal Blog, Writer, Home Inspector & more

  • Market research

  • PPC Planning & Implementation

  • SEO Optimization

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Personal and Professional Transformation Guide

I offer solutions to help empower businesses to realize their goals and bring great ideas to life, but I also offer solutions to help individuals, through personal guidance, organization, and inspiration through my Radiant Life Guide program.   

Whether it is through classes, workshops, one-on-one, or at one of my life changing retreats, let’s do something awesome together!

Shae has contributed to the growth and success of these products by writing press releases for targeted media and marketing materials to attract new customers. One of her most successful promotions has been the Green Flooring Guide she developed and sent to prospects. She fully understands the benefits of social media and has setup and monitored promotions on Linkedin and Facebook.
— D. Harper, Smart Floor Store