#EpicShae's Top 12 Tips for International Travel with Links

#EpicShae's Top 12 Tips for International Travel with Links

International travel is a mix of excitement and anxiety. Over the three years I’ve been to about ten different countries and each one has taught me a little something about travel and thanks to experiences of all kinds I’ve developed a handy checklist of my Top 12 Travel Tips for International Travel. Read on to learn more!

Living Yoga: Understanding the The Yamas On and Off The Yoga Mat

Living Yoga: Understanding the The Yamas On and Off The Yoga Mat

Part 1 of Living Yoga with Shae, a blog series, is designed to dispel myths and misconceptions about the practice of yoga. Yama is sanskrit for “Moral Discipline” , five personal practices that reflect ethical standards and a sense of integrity that we have in the world.  This blog post will help you understand how we employ the Yamas both on and off the mat.

I Am the Universe in Ecstatic Motion...The Official Shae Sterrett, LLC

I Am the Universe in Ecstatic Motion...The Official Shae Sterrett, LLC

The world is changing, you are changing, I am changing. Exciting developments this month in the world of Shae Sterrett, @epic_shae. Becoming something more for me, so i can offer something more to you. Read on to find out what is in store.