Why You Need a Retreat

Let me help you count the ways.

Retreats are replacing vacations and spas for the getaways of the future.

Remember when you used to spend hours and days reading tourist books, reviewing websites, talking with travel agents, and perusing worldly destinations to plan your next vacation. We’ve all been there, and done that and I’m here to create a new way to think about your “vacation”.

Retreats, wellness holidays, yoga retreats, meditation retreats, wellness holidays…whatever you call them, they are transforming the way we look at our self-care time. Whether it is a day, weekend, a week, or a month, a retreat can radically reset, recharge, and transform your life.

Wondering why retreats are so effective, just check out some of the reasons below.

Nature Retreats with Shae Sterrett Waterfall

Explore New Places

I attended the ... Costa Rica trip. It was exceptional. The perfect balance of everything and nothing. Thank you so much for this incredible opportunity.
— Michelle E. Arizona

Tribe & Community


Whole Body Nutrition

Costa Rica was a great time.
— Sandra F. Maryland

Find Some Quiet


Move Your Body


Discover New Cultures


Learn to Waste Time

I am delighted to report that I am continuing to be true to myself and this path that I am on ... since the retreat in Costa Rica.
— Jennifer W, New Hampshire


It was a vacation of a lifetime.
— Sue D, Massachusetts
Wanted to share some successes [since returning from my retreat]. Hit my initial 10 lbs weight loss goal. Still gluten free. 2 yoga, 1 spin and 1 body pump class this week. I continue to get encouragement from you..”
— James S, South Carolina.
SHAE ZIP LINE Costa Rica.jpg

New Experiences


Set Yourself Free


Practice Self-Care


Learn or Practice Meditation